NATIONAL FAMILY HEALTH & FITNESS DAY USAThe entire family gets involved with National Family Health & Fitness Day on the last Saturday in September. The day promotes family involvement in physical activity in support of one of the goals of the U.S. Surgeon General’s Report on Physical Activity and Health. When families strive to be healthy together, the success rate increases. Incorporating exercise and a healthy diet into a family’s lifestyle takes a team effort. It’s kind of like celebrations. In the whole world ,family is the first priority and remaining things are the next one .