NATIONAL WOMEN’S HEALTH & FITNESS DAYOn the last Wednesday in September, National Women’s Health & Fitness Day promotes the largest event for women’s health of all ages. Across the country, an estimated 80,000 to 100,000 women of all ages gather at local health and fitness events. They join in groups large and small. From senior centers to hospitals, parks and health clubs, women of all fitness levels encourage each other to begin or continue a healthy journey. Being a woman exists in fitness and health is more important not only for beautiness or mentioning of outlook. It will give us freshness to live our days happily with a smiley face .#nationalwomenhealthandfitnessday #ambikahanchate #writterspace

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