NATIONAL GARDENING EXERCISE DAYNational Gardening Exercise Day is observed each year on June 6th and encourages us to maximize the benefits we reap from gardening by adding some stretches and a few extra steps or squats.Gardening on its own is therapeutic, builds muscles and burns calories. Some of the gardening activities that are excellent for working your muscles and for burning calories include weeding, digging, spading, planting, pruning, mowing, raking, and walking.it's one of my most favourite work at morning time .And I plantation many plants at my home garden .