NATIONAL SARDINES DAY 2020the term sardine was first used in English during the beginning in 15th century ,possibly this was coming from the Mediterranean island of sardine where there was abundance of sardine available .sardine is name to calling for silvery fish which has having small size .it has too delicious when you cooked spicy items ..may it won't swam in your plate but it will give you such a marvelous taste .it has several types of small , oily fishes related to herrings .this small fishe also can used for making in pickles and can added in fats foods ,even this would be best in grilled dish ,it has great source of vitamins and minerals ,Fishes lovers always try to eat by make of something new recipe with added vegetables in western zones .but most of the peoples having fear to do not eat ,it's working fact ! because it has an extremely omega 3 fatty acids which has being the power of reduce the disease of cardiovascular .